There is some confusion about the difference between a Life Coach and a Therapist.
To the uninitiated, yoga (What is Yoga, Really?) is a system of living, a way of life, that transcends the physical and
moves into the Spirit realm. Its Eight Limbs are meant to be practiced one-by-one; yoga masters dedicate nearly their
entire lives to mastering these practices, with some able to remove themselves from the physical realm for days at a
time, sitting in pure super-consciousness, having attained moksha (the ultimate goal of the human life form, according
to Patajnajli’s Yoga Sutras).
You might think yoga is a class you go to a few times a week. But really, it’s not.
You might think yoga is a physical fitness regimen that you incorporate into your strength and cardio-based routines. But really, it’s not.